New to yoga? Or currently practicing & curious about learning more about the asanas (physical postures)?
Join Billy and Andrea for our 5-week Beginner Series starting Sunday January 28th. During our time together, we will break down a portion of the power sequence, offer supportive options for postures, explore connecting breath to movement and move through a guided meditation. Each week will build on the next and our final Sunday together we will practice the full power sequence!
YOU GOT THIS! We can’t wait to meet you!
What to bring: Yourself and a yoga mat! // Optional: a journal & pen for notes
What to wear: Clothing you are comfortable moving around in.
The room will be unheated, however, the room may be on the warmer side.
When: 2:00-3:30pm on Sundays // Jan 28. & Feb 4, 11, 18, 25