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SUMMARY:Humble Haven Yoga Event: 5 Week Beginner’s Series
DESCRIPTION:New to yoga? Or currently practicing & curious about learning more about the asanas (physical postures)? \nJoin Billy and Andrea for our 5-week Beginner Series starting Sunday January 28th. During our time together\, we will break down a portion of the power sequence\, offer supportive options for postures\, explore connecting breath to movement and move through a guided meditation. Each week will build on the next and our final Sunday together we will practice the full power sequence! \n\n\n\n\n\n\nYOU GOT THIS! We can’t wait to meet you! \nWhat to bring: Yourself and a yoga mat! // Optional: a journal & pen for notes \nWhat to wear: Clothing you are comfortable moving around in. \nThe room will be unheated\, however\, the room may be on the warmer side. \nWhen: 2:00-3:30pm on Sundays // Jan 28. & Feb 4\, 11\, 18\, 25
URL:https://friendshipcircleva.org/calendar/humble-haven-yoga-event-5-week-beginners-series/
LOCATION:Humble Haven Yoga\, 6980 Forest Ave\, Richmond\, VA\, 23230
ORGANIZER;CN="Humble Haven Yoga":MAILTO:info@humblehavenyoga.com
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