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SUMMARY:Humble Haven Yoga Event: 5 Week Beginner’s Series
DESCRIPTION:New to yoga? Or currently practicing & curious about learning more about the asanas (physical postures)? \nJoin Billy and Andrea for our 5-week Beginner Series starting Sunday January 28th. During our time together\, we will break down a portion of the power sequence\, offer supportive options for postures\, explore connecting breath to movement and move through a guided meditation. Each week will build on the next and our final Sunday together we will practice the full power sequence! \n\n\n\n\n\n\nYOU GOT THIS! We can’t wait to meet you! \nWhat to bring: Yourself and a yoga mat! // Optional: a journal & pen for notes \nWhat to wear: Clothing you are comfortable moving around in. \nThe room will be unheated\, however\, the room may be on the warmer side. \nWhen: 2:00-3:30pm on Sundays // Jan 28. & Feb 4\, 11\, 18\, 25
URL:https://friendshipcircleva.org/calendar/humble-haven-yoga-event-5-week-beginners-series/
LOCATION:Humble Haven Yoga\, 6980 Forest Ave\, Richmond\, VA\, 23230
ORGANIZER;CN="Humble Haven Yoga":MAILTO:info@humblehavenyoga.com
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SUMMARY:Virginia Down Syndrome Association Event: Virginia GA Lobby Day
DESCRIPTION:VDSA Virginia GA Lobby Day\nElevate the voices of individuals with Down syndrome to the Virginia legislature! There are BIG stakes this year as we will speak to our representatives about the DD waiver system and why the GA should approve Governor Youngkin’s proposal to fund ALL priority one waiver slots. The event times are estimates and you can come and go when you need to. We will send more details as we get closer to the event on the timing and where to meet that morning. \n\n\nFebruary 1\, 2024 @ 8:30AM — 11:30AM  \n\n\n\n  \n\nGeneral Assembly Building : 201 N 9th St Richmond\, VA 23219 \nRegister here: https://virginiadsa.networkforgood.com/events/65399-vdsa-ga-lobby-day
URL:https://friendshipcircleva.org/calendar/virginia-down-syndrome-association-event-virginia-ga-lobby-day/
LOCATION:The General Assembly Building\, 201 N 9th St\, Richmond\, VA\, 23219\, United States
ORGANIZER;CN="Virginia Down Syndrome Association":MAILTO:info@virginiadsa.org
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