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SUMMARY:Humble Haven Yoga Event: 5 Week Beginner’s Series
DESCRIPTION:New to yoga? Or currently practicing & curious about learning more about the asanas (physical postures)? \nJoin Billy and Andrea for our 5-week Beginner Series starting Sunday January 28th. During our time together\, we will break down a portion of the power sequence\, offer supportive options for postures\, explore connecting breath to movement and move through a guided meditation. Each week will build on the next and our final Sunday together we will practice the full power sequence! \n\n\n\n\n\n\nYOU GOT THIS! We can’t wait to meet you! \nWhat to bring: Yourself and a yoga mat! // Optional: a journal & pen for notes \nWhat to wear: Clothing you are comfortable moving around in. \nThe room will be unheated\, however\, the room may be on the warmer side. \nWhen: 2:00-3:30pm on Sundays // Jan 28. & Feb 4\, 11\, 18\, 25
URL:https://friendshipcircleva.org/calendar/humble-haven-yoga-event-5-week-beginners-series/
LOCATION:Humble Haven Yoga\, 6980 Forest Ave\, Richmond\, VA\, 23230
ORGANIZER;CN="Humble Haven Yoga":MAILTO:info@humblehavenyoga.com
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DTSTART;TZID=America/New_York:20240131T100000
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SUMMARY:Virginia Down Syndrome Association Event: Disability Planning Clinic
DESCRIPTION:The Virginia Down Syndrome Association has partnered with the Special Abilities Network for a Disability Planning Clinic \n\nWednesday\, Jan. 31 from 10 am to 2 pm\nIn person or VIRTUAL.  In person will be at the Virginia Down Syndrome Association\, 1504 Santa Rosa Rd\, Richmond\nSign up for you 30 minute slot starting at 10 am and last time slot at 1:30 pm\n\nThis is a FREE planning clinic which will address the planning needs of your family\, answer your questions\, and help you develop a strategy that addresses your needs now and in the future. \nPlanning Comprises: \n\nUnderstanding the lifetime costs of care and how to obtain the needed funded resources\nIdentifying what legal documents you are your family may need\nCreating a support plan and obtaining resources for every member of the family\n\nIf you have questions\, please reach out to sklauer@virginiadsa.org
URL:https://friendshipcircleva.org/calendar/virginia-down-syndrome-association-event-disability-planning-clinic/
LOCATION:Virginia Down Syndrome Association\, 1504 Santa Rosa Rd\, Richmond\, VA\, 23229
ORGANIZER;CN="Virginia Down Syndrome Association":MAILTO:info@virginiadsa.org
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